Lots of people assume healthy and balanced diet regimen food is quite bad in preference as well as there is no selection readily available to consume from. Weight-loss food is rather mouth-watering and has lots of items also. Oily and processed food is not a part of healthy and balanced food. These food things are likely to cause lots of diseases as well as unsafe diseases. For having a healthy diet plan one needs to avoid them. People who enjoy unhealthy diet plan food are most likely to struggle with hazardous diseases such as cancer cells, hyper-tension, heart diseases as well as diabetes.